Smoothie “Life”
2 apples
2 carrots
1 small head of beetroots
1 slice of celery
1/2 lemon
1/2 avocado
Coconut water
Banana Milk Smoothie
4-5 dates
2 bananas
250 ml of coconut milk
half of a teaspoon cinnamon
Delicious Smoothie
200 ml of coconut milk or coconut water
10 g of chia seeds
10 g of flaxseed
10 g of unpeeled sesame seeds
2 tablespoons raw almonds
1 banana
1/2 avocado
Blueberry Summer
1 cup blueberries
1 cup of coconut water
1 banana
2 dates
Coconut apricots
4-5 well-ripened apricots
250 ml of coconut water
1/4 avocado
Cherry goji berry smoothie
1 handful of pitted cherries
1 handful of strawberries
1 small banana
1 teaspoon goji berry / or 1-2 dates
1/2 peeled cucumber
1 handful of spinach
Coconut water
Peach chia smoothie
1 banana
1 handful of strawberries
1 peach
1 cup Coconut milk / Coconut water
1 tsp Chia seeds
Green smoothie
1 apple
½ lemon - the juice
¼ Avocado
250 ml of coconut water
1 tbsp hemp seeds
Smoothie “Joy”
1 apple
2 carrots
1 medium head of beetroot
1 slice of celery
1 handful of blueberries and raspberries
Coconut water
Smoothie “Gift”
1 apple
1/2 banana
2 handfuls of berries
1 tablespoon seeds - flax, sesame, chia, peeled hemp, pumpkin, sunflower (optional)
100 ml of coconut water
Shot Ginji
1/2 apple
5 cm ginger
Coconut water
Bright Freshness
1 apple
1 small head of beetroot
1/4 pineapple
1/2 avocado
1 slice of ginger
1/2 lemon
Coconut water